Services | Canary Yoga Therapy

Upcoming Events

Individual Yoga Therapy Evaluation - $125

Required first session of the yoga therapy process. Begin your wellness journey with a comprehensive 90-minute session tailored to your unique needs. This session includes a formal intake, assessment, and evaluation to understand your goals, challenges, and overall well-being. Together, we’ll create a personalized plan to support your growth and transformation through the principles of yoga therapy.

Book Today

Individual Yoga Therapy Session - $85

Build on your progress with a 60-minute follow-up session. Together, we’ll assess and refine the tools and strategies from your initial plan, ensuring they align with your evolving needs and goals. This personalized approach supports continued growth and well-being on your yoga therapy journey.

Book Today

5 Session Yoga Therapy Package - $399

This package includes everything you need to embark on a transformative journey: a 90-minute evaluation session and four 60-minute follow-up sessions. Together, we’ll develop and refine a personalized plan to support your ongoing growth, balance, and well-being.

Buy A Package

Online Yoga Therapy Via Zoom - $85

Experience all of these yoga therapy offerings from the comfort of your own home online via Zoom. You'll do the 90-minute assessment, and can do all consequent sessions online as well. Please book an assessment before booking this option.

Book Today

Private Integrated Yoga Practice - $65

Experience a personalized 60-minute Viniyoga session tailored to your unique needs and goals. This one-on-one practice focuses on mindful movement, breathwork, and alignment to support your well-being and deepen your connection to your body and mind.

Book Today

Small Group Integrated Yoga Practice - $100

Enjoy a personalized 60-minute Viniyoga session designed for 2–3 participants. This intimate setting allows for focused guidance and tailored practices, making it a perfect option for friends, family, or small groups looking to deepen their yoga experience together.

Book Today

Have questions?

Read our "Common Questions and Answers" section to learn more about sessions, yoga therapy, and what to expect.

Read Here

Michelle G.

"Kira’s yoga therapy has been transformative for me, both in her group classes and one-on-one sessions. Her extensive background as a trauma nurse, yoga teacher, and studio owner shines through in her warm, intuitive approach and deep expertise. Kira’s personalized guidance helped me increase mobility, build strength, and reduce pain in my shoulder and back. I always felt supported by her gentle and professional manner, and I’m grateful for the meaningful impact she’s made on my well-being."